Wraps in itself is a one meal and a healthy starter that you can have either in your breakfast, lunch or with a hot cup of tea in the evening even you can give this to your children in their lunch box. so here I am sharing an interesting wrap recipe of my own.
Veg Saucy wrap
Here is a tasty wrap recipe where I am going to tell you, How to make restaurant style wrap easily at home and also how to make cheesy cream sauce as well as tortillas. For making wrap I had simply combined my fresh and crunchy veggies with the home made sauce and stuffed the mixture in the tortillas and cooked it in a pan. Hope you people will love this recipe!
Ingredients
For Tortillas-
2 cups of all purpose flour
1 tablespoon oil
water
For White Sauce
1cup cup milk
3 tablespoon all purpose flour
salt to taste
oil 2 tablespoon
For Filling-
1 cup onion cut in julienne
1 cup of combined bell peppers julienne(red,green and yellow)
1 cup cabbage julienne
few lettuce leaves or cabbage leaves
1/2 cup corn kernels
1/4 tablespoon black pepper
2 tablespoon vinegar
2 green chilli
oil 2 tablespoon
salt to taste
Method-
For making white sauce, take take oil in a non-stick pan and when oil get hot add flour and roast it for 2 minutes on a slow flame, makes sure that the flour doesn't get brown.
After 2 minutes slowly add milk into this and mix it well cook for 1 minute and make a lump free sauce, into this add salt as per your taste.
For the filling, In an another pan take oil when oil gets smoky add onion and green chilli saute it for a second then add corn kernels, mixed bell peppers saute it for a second and add cabbage.
Then add salt as per taste (make sure that we had used salt in sauce also), black pepper, vinegar and the white sauce that we had prepared n turn flame off.
For making tortillas, take flour in a bowl in this flour add oil and need a soft chapati like dough and keep this dough for for 10 minutes.
After 10 minutes take the dough and make small balls of equal portion.
Now in a flat surface dust some flour take a ball and roll it like a roti.
Now in warm pan keep this tortilla and cook this from both the sides using little oil.
Now take this tortilla place lettuce leave (or cabbage leave or any salad leave that you have) over this put your filling, wrap it and serve hot with ketchup.
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